Yoga for Beginners

 

Yoga for Beginners
 Home Study Diploma Course

An Illustrated Diploma Correspondence Course
of 10 Lessons

Home study is the modern, flexible way to learn holistic medicine.
No attendance necessary. All courses conducted by distance learning.
 
This course covers the basic benefits of obtaining relaxation through the principle of Yoga. You will be enlightened by the techniques and postures, together with stretching exercises that will tone the body and enhance the mind. You will learn a detailed routine which is easy to follow and able to bring you the full benefits of "relieving stress" and "clearing the mind".
 

Subjects included in the Course:

 

  • The Yoga Principle

  • Basic Postures

  • Therapeutic Breathing

  • Body Movement & Stretching

  • Exercising the Spine

  • Benefits of Relaxation

  • Correct Methods of Breathing

  • Prana

  • Warm up & Relaxation Techniques

  • Leg Postures and Stretches

 

Students obtaining 80% average pass marks
will be awarded an accredited SNHS Diploma.

 
Fees:

Tutored: single payment of £195
or £48.75 deposit
followed by 3 monthly payments of £ 48.75

Self-Study: single payment of £95
or £24 deposit
followed by 3 monthly payments of £24

 
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Let the School of Natural Health Sciences (SNHS Ltd.)
guide you into the world of Complementary Therapies.

 
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