Cognitive Behavioural Therapy or CBT as it is more commonly referred to is a therapy that focuses on assessing the particular ways in which individuals think, behave, perceive, act and react. This knowledge will equip the therapist or individual to deal successfully with their own or their clients behavioural, emotional and social challenges.
CBT therapists work to unlock and release the potential within their clients, to bring about 'major positive improvements' and changes in their lives by focusing upon presenting issues and offering more balanced and focused ways of looking at, addressing and handling such matters, with a more positive outcome.
CBT is a form of psychotherapy which focuses on addressing, challenging and changing a person’s emotional issues, for the better. CBT is also a powerful and practical tool for personal exploration, problem solving and development.
The course covers the history, techniques and applications that go to make up the CBT process, plus a guide to dealing with the most common presenting issues faced by the CBT therapist. Whether you want to work as a Cognitive Behavioural Therapist or CBT consultant with your own specialised clinic or simply study for your own benefit - this course could change your life and the way you deal with the world around you completely. Everyone can benefit from the knowledge found in this course.
Those around you will benefit from the balanced and positive approach you will be spreading through the new tuning of your thoughts and awareness. It is also a very 'highly recommended tool' for all Holistic Therapists to broaden their skills and knowledge and improve their interpersonal skills with their clients and peers. Successful completion of this course will qualify you to work as a CBT practitioner/therapist.
Subjects included in the Course:
History of CBT
CBT Distinctive Characteristics
Balancing Statements
Disclosure and Consent Techniques
Cognitions - (Identifying thoughts or images that the client may not be aware of, along with ways of dealing with problem cognitions)
Cognitive Techniques - (This looks at the different cognitive exercises used within CBT and includes diary keeping and worksheets)
Distraction Methods
Behavioural Techniques
Physical Techniques
Assumptions and Beliefs
The Socratic Method - (This is a specialised form of 'open questioning' used by the client to access their own subconscious knowledge on a presenting issue or coping strategy)
Establishing Rapport and Boundaries - (Building the therapist/client working relationship)
Anxiety, Anger, Depression, Stress, Self Esteem, Alcohol & Drug Addiction, Eating Disorders.
Consultation - (Discussing the entire Consultation process used with CBT addressing the formatting of paperwork used to obtain a working case history)
Formulation - (The process that the therapist uses to build/formulate a personal picture that helps both client and therapist to understand the client’s presenting issue. Including the benefits of making a formulation, the common core features, and questions to ask to build the formulation)
The CBT Therapist and their Clinic
The Course Fees include - Question papers at the end of each lesson and final exam paper at the end of the course. Accredited practitioner level Diploma. Plus real life 'case study' from a Professional CBT Practitioner.
Students obtaining 80% average pass marks will be awarded an accredited SNHS Diploma entitling them to practise.
Fees:
Tutored: single payment of £295 or £95 deposit followed by 4 monthly payments of £50
Self-Study: single payment of £135 or £35 deposit followed by 4 monthly payments of £25
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